Nuru massage may be a new concept in the health industry in London, but it has been around in Japan for decades. A form of massage which uses a combination of different pressure techniques, Nuru massage is often referred to as “slippery massage” because of the slippery gel used in the application.
While at first glance, it appears to be overly sensuous and disposable, Nuru massage actually provides a myriad of health benefits, particularly to those who regularly undergo Nuru sessions. So, if you are looking for a massage that’s both therapeutic and relaxing, here are some health benefits of Nuru massages that deserve your attention right away.
Promotes mental relaxation
Stress has become an epidemic in today’s world. From poor job satisfaction to financial problems, people are suffering from a variety of emotional issues, depression, anger, loneliness, and fear. A Nuru massage can help you release all this tension and feel relaxed again.
Nuru massages are beneficial for reducing stress and anxiety levels, which can ultimately lead you to better sleep patterns, fewer tension headaches, lower blood pressure, and improved immunity. Nuru is also said to resist fatigue besides being good for the immune system.
Can possibly reduce cellulite in the body
Cellulite is a huge concern for many people because it is visible in the body, especially in the buttocks and thighs. It is made up of excess fat that has been deposited below the skin. This fat causes the skin to bulge out, giving it a dimpled or cottage cheese-like appearance. Since cellulite affects almost everyone, many people can find it very embarrassing to wear clothes that reveal their skin in public.
Nuru massage can be a natural remedy to reduce cellulite because of its effectiveness. Nuru massage can possibly reduce cellulite on the thighs and buttocks by increasing blood flow to the area where fat deposits have formed under the skin. Its purpose is also to relax your muscles and release toxins in your body through your sweat glands.
By having regular Nuru massages, you will increase blood flow to the area where fat deposits have formed and prevent cellulite from forming on top of your skin. of course, you may not be able to see immediate results after one or two sessions but you should start noticing a difference a few sessions in.
Nuru massage is cheaper than other treatments for cellulite such as liposuction or chemicals applied directly on your skin that burn away excess fat cells. It is also a better alternative because it is completely non-abrasive.
Helps fight premature ejaculation in men
Nuru massage derives its basics from tantric massage, which is an incredibly slow and sensuous technique of performing a relaxing massage. It practices “edging,” a method of slowing and almost preventing climax at will.
With regular Nuru massage, men can become less sensitive to sexual touch that makes them ejaculate sooner. As a result, they can learn how to control their sensations and last longer in bed, allowing them to perform better sexually.
Improves blood circulation throughout the body
Poor blood circulation is linked with serious conditions such as heart disease and diabetes. Blood carries oxygen throughout our bodies, so improved circulation means more oxygen for our muscles, organs, and tissues.
Nuru massage is a particularly effective treatment for muscle soreness because it improves circulation to your muscles. When the skin is massaged, blood flow increases to the area and capillaries expand. This brings more oxygen to the cells and helps flush out toxins.
As these toxins are removed, people often end up feeling more energetic and refreshed after a Nuru massage.
Nuru Massage also increases circulation to the brain which can help you feel happier and more relaxed. Increased blood flow can help improve your mood since it carries life-giving oxygen and nutrients to all of your organs, including your brain.
Finally, the increased blood flow during a Nuru massage also triggers the release of endorphins, chemicals that cause feelings of euphoria and relaxation. If you have ever experienced this “runner’s high”, then you know why people love Nuru massage so much!
Helps moisturize your skin
The health benefits of a Nuru massage can be attributed to the Nuru gel, which is actually a combination of a few different ingredients. The primary ingredient is mineral oil, which is typically used in moisturizers and bath oils. This particular type of mineral oil is thicker than the kind you would find in most moisturizers, and it has been mixed with some additional ingredients to make it even more viscous.
When this gel is used during a Nuru massage, it will glide over your skin, absorbing into your pores and moisturizing them at the same time.
Alleviates lower back pain
One of the reasons Nuru massage is so effective at easing pain and discomfort is its ability to relax a person’s muscles. Among the main reasons that people experience muscle pain and cramps is because their muscles have tightened up too much. This can happen when someone is experiencing stress or anxiety, which can cause them to tense up their muscles.
Hip tightness and pain can also often be caused by poor posture. The Nuru masseuse uses their body weight as well as their hands to apply pressure and stretch these muscles. This will loosen up your hips and lower back allowing you greater flexibility in your daily activities.
That’s why the Nuru massage is so effective against chronic pain because it works out the muscles that are causing the problem. By stretching these muscles out, you can alleviate muscle pain, which is often the cause of chronic pain.
Helps with posture correction
As you age, your posture tends to deteriorate. This is due to a number of factors, including being hunched over while working on a computer and losing muscle tone due to inactivity. Because the Nuru massage techniques involve supporting and cushioning your body weight, it is able to gently improve your posture, as well.
