How to protect the skin from the cold? The winter months are the ones that stress our skin the most. Rigid temperatures and temperature changes between closed rooms and open spaces require greater care for the body. In fact, cold and wind tend to dry out the skin and make it appear dull and gray, even creating small wounds. However, methods to combat damaged facial skin exist. How to get the best protection from the cold and how to preserve the beauty and health of the skin in winter?
Protect Your Skin in Winter: The Natural Cold Remedies
Clothing and nutrition, if chosen appropriately, are two valid allies of the skin. Drinking at least one and a half liters of natural mineral water with a low sodium content prevents dehydration, while citrus juices are useful for activating circulation. As for food, however, they are particularly suitable, in addition to citrus fruits, almonds and walnuts, rich in antioxidants and capable of providing excellent fatty acids. On the outfit front, in order not to find oneself with skin damaged by the sun or cold, on the other hand, it is essential to protect hands and face, neck and décolleté. Gloves and goggles are an excellent source of shelter, not only if you practice outdoor sports. Furthermore, the lack of skin miniaturization in the home should not be underestimated: how to prevent it? Just rely on a very common container for water to be placed on the radiators which has the task of reducing the dryness of the air.
Which Cream to Use?
To protect the skin in the winter months, the use of a protective face cream for the cold is recommended. When the temperatures are cold, our skin needs specific cosmetics, equipped with formulas that nourish it better and preserve its hydration throughout the day. Face, hands and lips are the most exposed and fragile parts.
For the latter, a sheaf butter pack may be recommended, suitable to counteract cracking, combined with any essential oil (optional). Nourishing creams are indicated for the face and hands , with rich and fatty formulas that act as a shield against external agents, and coconut oil and rosehip oil , provided that a simple rule is respected: dab and never rub.
A special tip? A small addition of hyaluronic acid or polyglutamic acid to the skin care routine helps to retain and maintain skin hydration for longer. To maintain the elasticity of the skin over the age of 30, then, retinol is an essential support: it increases the production of collagen and helps to even out the complexion, keeping the skin fresh, compact and hydrated. Be careful, however, to use it only in the evening (or with a sunscreen): it is photosensitizing and can create redness. It is always advisable under medical evaluation.
Read also: Juvederm Lip Injections Belfast
Protect the Skin In Winter: Biorevitalization And Filler
Finally, an absolutely valid system to protect the skin from the cold in winter is to resort to face and body treatments. Aesthetic medicine does not only intervene against imperfections and can represent a precious ally, especially if you choose the right period as prevention. Autumn and winter are undoubtedly the best seasons, because they allow you to reduce hours of sun exposure.
How to protect the skin in winter with fillers
The biorevitalization reduces the effects of aging tissue, restoring elasticity and shine to the skin. We intervene with regenerating injections of hyaluronic acid with the addition of organic silicon (toning), vitamins, minerals and amino acids. The tissues appear more elastic and the skin rehydrated, regenerated. The filler with hyaluronic acid instead, it can be an additional help, especially over 20 years. In this case, hyaluronic acid fills and fills small wrinkles and the two actions, filler and biorevitalization, can be combined for an optimal result. Unlike the hyaluronic acid-based filler, the second has the advantage of combining the aesthetic benefit with a real preventive therapeutic function: protecting and improving the skin tone. You can find out more about this treatment on the dedicated page.