Bridal Bootcamp Diet is a complete fitness and nutrition system created by Cynthia conde, the Director of Fitness at Gold’s Gym in Astoria, New York, and a personal trainer to many celebrities. Going into a fitness class is generally known as going on a date. You hope to find a match of sorts and learn something about yourself.
Your date is a mutual effort between you and the instructor. You have that mutual admiration and respect, and she’s even willing to stand by your side during the workout. That’s what a Bridal bootcamp is. If you’re a bride getting ready to marry your best friend or are preparing to start the weight loss process, then bridal boot camp is for you!
The grand bridal suite for a popular Los Angeles gym (The Classroom), has taken the tradition of a date night to a whole new level. By adding bridal boot camp to their agenda, brides can stay fit while receiving a bridal fitness and beauty mini-camp to be added to their schedule. From Kegels to prepping the right way to apply makeup for the big day, brides can keep themselves in shape while their loved ones do all of the other fun stuff.
It’s interesting to note that the need to exercise during a wedding, especially a bridal shower or bachelorette party, has become even more prevalent today. Almost everyone is doing it. Whether you’re one of those brides who prefer to exercise at home or if you like to go to the gym, don’t try to be a trendsetter by being different. Just work out and feel fabulous doing it!
After a fun workout, brides are better equipped to get down to the important details of the wedding. The sound of the master alarm clock is set to the count of two, so brides can quickly shower and get dressed. Brides do not have to worry about awkward conversations with their date during a crowded gym locker room. A bridal boot camp allows you to have fun while being comfortable.
If you’re one of those brides who like to exercise while you’re on your big day, that’s even better! During a bridal boot camp, you will be able to get a lot done in a short amount of time while in a fun and safe environment. Most of the time, brides will not have a huge guest list. That means they’ll be able to use the gym as a second home if you know what we mean.
Conclusion
If you’re ready to fall in love and get fit in preparation for your wedding day, consider attending a bridal boot camp. Brides-to-be will learn something new from every instructor. Bridal boot camp is a new way to get ready for the big day and stay in shape during the process. Once the bridal shower is over, brides can relax a bit and start the weight loss process before the big day. It’s a win-win situation.