After you have an intense training session, long gym workout, or a competition, such as a game or a tournament, you need to find the best recovery methods so you can get back to training in no time. Especially if you are an elite athlete who consistently trains with an intensity every single day of the week, you need to use a proven therapy modality that can help you reduce muscle soreness, ease joint pain, restore range of motion, and lessen the need for prescription pain medication or narcotics post-competition or post-surgery.
Click here to see a proven and time-tested natural therapy method that can help athletes recover post-competition.
How Polar Care Kodiak can help athletes recover post-competition
Using cold therapy units and compression simultaneously post-competition can help athletes recover faster, quicker, and more effectively in the post-competition phase. Once you put your body through the ringer during an intense game or competition, you need to figure out the best way to recover so you can continue training at a high level.
Using Polar Care Kodiak, which combines compression therapy and cold therapy, can help your muscle recover at a faster rate, reduce swelling, reduce inflammation, lessen joint pain, and restore full range of motion after small knocks and injuries sustained during competitions.
Cold therapy is one of the best ways to decrease pain, reduce swelling, and lessen joint pain in the post-competition period. However, just using cold therapy, like with ice packs or cold gel, is not the most effective way to treat pain and soreness post-competition. Instead, using compression can help in many other ways.
Compression post-competition can help mimic natural muscle movements so your muscles can get slightly worked without being fatigued. Furthermore, compression helps reduce inflammation in muscles that can happen when they are torn, pulled, or strained during competition.
But how does the Polar Care Kodiak operate? How do you use this compression and cold therapy unit on your own? Fortunately for users at home or athletes who need to learn how to do this post-competition, it is very easy for you to operate!
The Polar Care Kodiak unit is easy to use and simple to operate for beginners and athletes who do not have any help at home. The cold therapy and compression unit is operated by wrapping the insulated pad around whatever part of their body needs the therapy. If your lower back is hurting, this insulated pad can be laid across your back and tightened using the straps. Furthermore, you can also use the pad on other areas of your body, such as your quadriceps, hamstrings, upper back, or chest.
Conclusion
For athletes who need to constantly recover after a comet piton, intense training, or games, they need to fire out an easy and effective way that they can recover from the comfort of their own home. Fortunately for athletes, the Polar Care Kodiak machine is an easy-to-use and effective post-competition recovery method that uses compression and cold therapy to reduce muscle pain, reduce joint aches, lessen pain, and increase range of motion.