3 reasons wearing a custom teeth night guard can help you avoid grinding

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If you grind your teeth at night, make sure you figure out a solution so you can avoid wearing down your teeth enamel, hurting your gums, and causing tension headaches throughout the day. Avoid migraines, jaw pain, and constant tension by using a custom teeth night guard! Although you may feel like you don’t need to go through the process of customizing the night guard, this helps ensure that it fits perfectly to the curves and imperfections of your teeth – if you use a non-customized night guard, it might not fit properly, causing you even more problems!

Instead, wear a custom teeth night guard to ensure that you stop grinding, you avoid tension headaches, you relieve jaw pain, and you get a better night of sleep. After all, getting a great night of sleep is essential to feeling well-rested and calm the next day! Let’s see a few more reasons why you should consider purchasing a custom teeth night guard from Teeth Night Guard Lab.

3 benefits of wearing a custom teeth night guard

Even though you may not feel like you need a custom teeth guard to help with your oral health, this simple and functional piece of oral care is essential to protecting your teeth and gums! 

Keep your teeth protected

One of the main reasons that you should wear a custom teeth night guard is to protect your teeth. Although this seems obvious, wearing a night guard is one of the ways that you can protect the enamel of your teeth from breaking down, and wearing down after constant grinding. If you don’t wear it, the grinding every night can cause your enamel to weaken – leading to tooth decay, tooth weakness, and pain!

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Relieve jaw pain

The second reason to wear a custom teeth night guard is to relieve jaw pain. Jaw pain can make it hard to talk, eat, or swallow liquids. If you have jaw aches, it can be distracting to your daily life – avoid jaw pain from taking over your life and causing you to be in constant pain. Wearing a custom teeth night guard can provide a barrier between your teeth, ensuring that the pressure placed on your mouth and your jaw does not hurt you throughout the next day.

Relieve tension headaches

The final reason that you should use a customized teeth night guard is so you can relieve tension headaches. Tension headaches and migraines can occur from constantly grinding and pressing on your jaw. Avoid jaw and tension headaches by wearing a night guard that provides cushioning between your teeth. 

Conclusion

If you’re trying to get rid of unwanted symptoms of teeth grinding – such as jaw pain, tension headaches, and broken tooth enamel – consider wearing a custom teeth night guard. Since the custom night guard forms to your specific teeth, you can make sure there are no gaps or areas of the night guard that are causing discomfort. Getting a customized guard provides a barrier between your teeth so you can ensure a cushion protects your enamel from grinding and causing gum pain, raw discomfort, and worn-down tooth enamel.